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Lanarie Nest OrthoPillow

The pain you wake up with starts while you're asleep.

Made for people with TMJ, so you wake up without the pain you've been waking up with for years.

  • Wake up without a sore jaw. After a full night on your side.

  • Mornings without the headache. No ache behind your temples when you open your eyes.

  • An ear that doesn't hurt. Even after sleeping on the same side all night.

  • A looser neck and shoulders. Nothing tight to work out before you can turn your head.

Lanarie Nest OrthoPillow - AirCell Foam™

13 left in stock

90-Day Moneyback Guarantee & 1 Year Warranty

Specifications & Instructions

Your jaw carries the weight of your head all night. The Lanarie Nest OrthoPillow is contoured so your head settles in and the weight spreads across it, with nothing pressing on your jaw or your ear.

  • Contoured center cradles your head so the weight spreads out instead of landing on one side of your face.
  • Raised sides fit side sleepers, keeping your head level so your jaw isn't pulled out of position, and the lower center fits back sleepers.
  • Shoulder cutouts give your shoulder and arm room to rest, so your ear and jaw aren't pressed into the edge.
  • Breathable cover and open-cell memory foam sleep cool all night.
  • AirCell foam holds its shape night after night and won't go flat.
  • Removable, washable cover fits standard and queen pillowcases.
  • Works alongside your night guard. Nothing to change and nothing to give up.

Made for anyone who wakes up with a sore jaw, a headache, an aching ear, or a stiff neck, whether it comes from TMJ, clenching and grinding at night, tension headaches, or years of sleeping on the same side.

Dimensions: 14.6" x 24.4" x 4.7"

Our Happy Customers

Tina K.

"Six years of waking up with my jaw aching and a headache already starting. Two weeks on this and I wake up without either."

Tina K.

Verified Customer

Melissa T.

"I wear a night guard and still woke up sore every day. My face sinks into this one. I'm not waking up at 3 a.m. with my ear throbbing anymore."

Melissa T.

Verified Customer

Karissa M.

"Side sleeper, and I can only sleep on my bad side. My ear and jaw took all my weight. Nothing presses on them now."

Karissa M.

Verified Customer

Your jaw holds the weight of your head all night. That's why you wake up sore.

  • Your jaw has been carrying weight it was never built to hold. Every night, for as long as you sleep on your side.

  • The Nest shapes to you. Your face sinks in and the weight spreads across your head, so nothing lands on your jaw.

  • You feel it within a few mornings. Less soreness, fewer headaches, and an ear that doesn't ache.

Frequently asked questions

How can a pillow help with TMJ?

Your jaw is held in place by muscle, not bone. When you sleep on your side, the full weight of your head rests on one side of your face for seven or eight hours, and your jaw takes a good share of it. This pillow is contoured so that weight spreads across your head instead of landing on your jaw, and shaped to keep your head level all night. It won't treat the joint itself, but it takes away the pressure that's been sitting on it every night.

I wear a night guard. Do I still need this?

Keep the guard. It stops your teeth taking damage, and that's a job worth doing. This is a different job. It's about what's pressing on the outside of your jaw while you sleep, which is why people wearing a guard still wake up sore. The two work together, and you don't give anything up.

Will this stop my clenching?

Clenching is driven by what your nervous system does while you're asleep, so no pillow is going to switch it off. What it does change is the damage it does to you. Most of what you feel in the morning isn't the clenching itself, it's seven hours of your jaw being pressed and held in a bad position on top of it. Take that away and you wake up a different person, even on the nights you clench.

I've already tried Botox, PT, splints, massage. How is this different?

All of those work on your jaw, your muscles, or your teeth. None of them changes what your head rests on. That's the only part of this that's with you every night, for as long as you sleep.

Will it help my headaches?

For a lot of people, yes. The muscles that run up your temples are part of the same group holding your jaw in place. If they're not working against pressure all night, you tend to wake up without the ache behind your eyes.

I can only sleep on one side. Does that matter?

That's exactly who this is for. Most people with TMJ have a worse side and end up on it anyway. The shape is built for side sleeping, so the weight spreads instead of concentrating on one spot.

Will it work if I sleep on my back?

Yes. The center is lower than the sides so your head settles without your chin being pushed forward, which is the position that puts your jaw under tension.

Can I use a regular pillowcase?

Standard and queen cases fit. The shape is a little different so it won't look perfectly smooth, but it works fine. It also comes with a removable washable cover built in.

How do I wash it?

Zip off the cover and machine wash it. The foam itself shouldn't go in the washer — spot clean if needed.

What if it doesn't work for me?

90 Day money-back guarantee. No hassle. Email us at support@lanarie.com.

  • 5 stars: 381 (81%)
  • 4 stars: 60 (13%)
  • 3 stars: 17 (4%)
  • 2 stars: 9 (2%)
  • 1 star: 5 (1%)
K
Kimberly D.

Shoulder impingement on my right side. I'm a side sleeper and always slept on my right. Every pillow either crushed my shoulder or let my head drop so my neck was kinked. The cutout on this pillow gives my shoulder space and the raised edge keeps my head level. Sounds simple but no other pillow I've tried actually did both.

R
Rachel P.

I've been dealing with chronic neck pain since I was in the military. Twenty years. Tried every pillow, every mattress, every brace. Spent thousands. This is the first thing that's made a consistent difference and it cost less than dinner out. I'm genuinely angry nobody pointed me to something like this sooner.

D
Daniel N.

My grandma is 81 and has terrible neck arthritis. I bought her this after it worked for me. She called it the best gift anyone's ever given her. She's not dramatic so that means something.

J
Jordan N.

Fibromyalgia. Every morning is a gamble on how much pain I'll be in. I can't control the disease but I can apparently control one variable — my pillow. This doesn't fix fibro but it's removed one source of morning pain. On bad days that matters more than you'd think.

K
Kimberly J.

I read an article about cervicogenic headache and it was like reading my own medical history. Neck stiffness every morning. Headaches that start at the base of my skull. Pain behind my eyes. Massage helps for a day. Everything matched. The article mentioned that sleep position can load the trigger overnight. I found this pillow and tried it. The morning headaches reduced within the first week. I've been using it for four months now and my mornings are completely different.

C
Cedric B.

The contour is actually correct. I'm saying this as someone who works in sports medicine. Most cervical pillows have a generic curve that doesn't match real anatomy. This one is close enough that it makes a difference.

D
Dustin O.

I was spending $400 a month between my neurologist, my massage therapist, and my medication. Since switching to this pillow I've cut the massage to once a month instead of weekly and I've reduced my medication significantly. My neurologist is genuinely surprised. She asked what changed. I showed her the pillow. She said the mechanics make sense for cervicogenic headache and she's recommending it to other patients.

G
Glen U.

I don't have a dramatic story. I just had a stiff neck every morning for years and now I don't. That's the whole review.

T
Tammy U.

I told my neurologist I bought a pillow for my headaches. She raised an eyebrow. I went back three months later and my headache diary showed a 60% reduction in morning headache days. She stopped raising her eyebrow.

A
Aaliyah A.

The difference between this and a regular pillow is immediately obvious. You lie down and your neck just relaxes into the right position. I didn't realize how hard my neck was working on a flat pillow until I stopped asking it to.

C
Cedric C.

I play cello professionally. Four hours of rehearsal, two hours of practice, neck always at an angle. This pillow undoes the daily damage. My playing has improved because I start each day without existing tension.

M
Mark M.

Side sleeper approved. No numb arm. No stiff neck. I'm happy.

A
Aaron V.

The arm cutouts are what sold me. I'm a side sleeper and my arm always went numb. Not anymore.

D
Denise V.

My headaches always start at the base of my skull and crawl up the back of my head to behind my eyes. My doctor said migraines. My chiropractor said cervicogenic. Turns out the chiropractor was right. This pillow addresses the neck position overnight and the morning headaches have dropped dramatically.

B
Brianna H.

I read a review saying it was too high. For me it's perfect and I'm 5'2". I think it depends on your shoulder width more than your height. If it's too high you can remove the insert.

B
Blake R.

I'm writing this review mostly for other moms dealing with postpartum neck issues. I had no idea that breastfeeding and holding a baby would wreck my neck this badly. Looking down, hunching over, falling asleep in weird positions in the rocking chair — my cervical spine was a mess. My midwife suggested a contoured pillow for overnight and I found this one. It helped almost immediately with the overnight portion. I wasn't waking up stiff and sore anymore, which made the daytime neck strain from baby duties more manageable. Five months postpartum now and I still use it every night. My husband switched to one too after stealing mine repeatedly.

S
Stephanie S.

I'm 5'11" with narrow shoulders. The contour height is perfect for me. Finally a pillow where I'm not the wrong shape for it.

F
Frank T.

Had cortisone shots in my neck three times. Each one lasted shorter than the last. This pillow has lasted longer than all three shots combined. And it didn't require a needle in my spine.

M
Monica N.

My wife is pregnant and I bought this for her. She says it's the one thing that makes sleeping in the third trimester survivable. I tried it too and now I need my own.

J
Jun J.

First morning I woke up and reached for my neck expecting the usual stiffness. It wasn't there. I literally didn't know what to do with myself.

V
Valentina G.

I don't write reviews. Ever. This pillow made me write one. Neck pain gone.

W
Wayne J.

Bought it. Used it. Neck stopped hurting. Five stars.

M
Marcus L.

I've had a forward head posture for years and it was getting worse. My neck was in pain constantly. This pillow doesn't let my head push forward at night and I think it's actually helping retrain my posture slowly. My PT agrees.

D
Diana E.

The arm cutout feature alone separates this from every other cervical pillow on the market. I've used four other contoured pillows. None of them had cutouts. All of them left my arm numb.

A
Alexis B.

I was popping my neck every morning just to get movement. Loud, aggressive cracks that made my wife cringe. After two weeks on this pillow the morning cracking stopped. My neck just moves now.

S
Sandra O.

I didn't realize how bad my old pillow was until I slept on this one. Going back to a flat pillow now feels like sleeping on a board. Your neck adjusts to actual support faster than you'd think.

L
Laura C.

My mother had headaches her whole life. She called them 'her headaches' like they were a family heirloom. I started getting them in my thirties. Same pattern — neck stiffness, base of skull tension, headache by morning. I accepted them the way she did. Then I learned about cervicogenic headache and tried this pillow. The headaches reduced dramatically. I bought one for my mother. She called me two weeks later crying. Hers reduced too. All those years.

L
Lamar K.

I don't believe in miracle products. This isn't one. It's just a well-designed pillow that keeps your neck where it should be. The fact that this feels miraculous says more about how bad most pillows are.

R
Rachel W.

I clench my jaw so hard at night that I crack crowns. My dentist said neck position matters. This pillow keeps my jaw more relaxed somehow. Saving me money on dental work honestly.

D
Dennis R.

I have scoliosis. My spine curves and finding a pillow that accommodates that without making my neck compensate has been a nightmare. This one actually works because the raised sides keep my head from tilting. I still have scoliosis obviously but I'm not waking up crooked and sore anymore.

F
Frank P.

This pillow fixed what three chiropractor visits a month couldn't.

S
Sunita V.

This pillow travels with me. Hotels, Airbnbs, in-laws' house. I look ridiculous carrying it but I don't care. It works.