Women's Wellness Insider
"No wonder none of those serums worked. You don't have a product problem. You have a diagnosis problem."
I spent $1,300 on 14 products in two years. A menopause nurse explained why none of them could have worked in about three minutes.
I had been in her office for 11 minutes. I'd just finished listing everything in my bathroom drawer.
I'll tell you what she said next, because it explained the last 2 years of my life. But first I have to tell you about the drawer.
14 bottles. I counted them on a Sunday in February while I was looking for a nail file.
A $32 vitamin C serum I used twice. Two retinols, one of which made my cheeks peel so badly I called in sick. A $68 moisturizer the woman at the counter promised was "the one." Three separate hyaluronic acids, because every time something stopped working I assumed I needed more hydration. A collagen cream. Collagen powder for my coffee, $44 a tub, which I stirred into everything for 5 months.
I sat on the edge of the tub and added it up on my phone. Two years. $1,300.And here's the part I'm embarrassed about. Every time one failed, I assumed I'd picked the wrong product. So I'd go buy another one.
It never once occurred to me that the problem wasn't the product.
Here's what my mornings actually looked like. I'd wash my face and for about 30 seconds afterward my skin would feel tight, like it had shrunk overnight. Then I'd put foundation on, and by 10 o'clock it had settled into every line around my mouth, so I looked worse than if I'd put nothing on at all.
So I stopped wearing it. Twenty years of putting my face on before work, and I just stopped.
Then in October I had lunch with Melissa.
I've known Melissa for 22 years. Our kids were in preschool together. We eat at the same place every few months and we've watched each other go through a divorce, a father dying, and a son who didn't speak to her for a year.
We were most of the way through lunch when she reached across and put her hand on my arm.
She asked if everything was alright at home.
I said yes. Why?
And she said, you just look so tired lately. Are you sleeping?
I'd slept 9 hours the night before. I'd done my hair. And I'd put makeup on for it, for the first time in months, because it was Melissa.
I said something about work being busy and we changed the subject and she paid the bill and hugged me in the parking lot.
I got in my car and I did not drive anywhere for about 20 minutes.
Because she hadn't been unkind. She'd been the opposite. She'd asked gently, the way you ask when you think the answer might be bad. She thought my marriage was in trouble. She thought I was ill.
I was 52, and the only thing I had to show for two years was my oldest friend holding my arm across a table asking if I was okay.
A few weeks later I finally booked an appointment at a menopause clinic. Not for my skin.
I went in with a list. Night sweats, mostly — I was changing my shirt at 3 a.m. Waking at 4 and not getting back down. Joints that ached in the morning. Losing words halfway through a sentence, which frightened me more than any of the rest of it.
She went through them one at a time, writing.
Somewhere near the end I said I was tired all the time and probably looked it, because my skin had been terrible for about two years and nothing I bought made any difference.
She stopped writing.
"Tell me what you've been using."
So I did, all 14, and I heard myself doing it and it sounded insane out loud.
That's when she said it. And then she asked me one question.
"Which one of them was made for menopause?"
I sat there.
None of them. Not one of the 14. I'd been buying anti-aging products, because that's what everything on the shelf calls itself, and I'd assumed anti-aging covered whatever was happening to me.
"That's the problem," she said. "You've been treating aging. That's not what happened to you."
Then she explained it, and it took about 3 minutes.
Estrogen doesn't just handle hot flashes and periods. It controls how much collagen your skin makes. Collagen is the scaffolding underneath your skin — it's what holds everything up and lets it bounce back.
When estrogen drops at menopause, collagen production drops with it. Not slowly.
About 30% of it. In the first 5 years.I asked her to say that again.
I'd been to a GP twice in those two years. I'd stood in front of women at three different beauty counters. Not one person had said the word menopause to me.
"Menopausal skin isn't just older skin. It's skin that stopped producing something. What you've got is menopausal collagen loss, and nothing in your drawer was made to fix that."
Then she went back through my list, one at a time, and that was the part that stung.
Collagen isn't on the surface of your skin. It's underneath, in the layer below the one you can touch. And the serums and moisturizers all work on the surface — that's what they're for, and they do it. They were never reaching the layer where the problem was, no matter what I paid.
The hyaluronic acid pulls water into your skin. It does work. Your skin looks fuller while it's on. But water isn't structure. It dries out, and you're back where you started.
The collagen cream was the one that made me laugh, and not in a good way. She told me collagen molecules are hundreds of times too big to get through skin. It sits on top until you wash it off.
I'd been putting it on my face every night for 8 months.
The retinols do something, she said, and she was clear about that. But they work by forcing your skin to shed and rebuild faster than it wants to. The peeling is what that feels like. And menopausal skin is already thinner and more reactive.
That's why my cheeks came off. Not because I used it wrong — because nobody had told me my skin had changed.
None of them were scams. They just weren't built for this.
So I asked her the obvious question. What is?
She wrote it on the back of my appointment card. GHK-Cu.
That was all she gave me. She said to go and read about it properly rather than take her word for it in the last five minutes of an appointment.
So that night I did.
Your skin doesn't make collagen on its own. Something has to tell it to. GHK-Cu is one of the things that tells it — a small copper peptide that your own body produces. Researchers found it in human blood in 1973, and the research since has kept coming back to the same thing.
It doesn't put collagen on your face. It tells your face to make its own.
And then I found the part that made me put the laptop down.
The same hormonal change that takes 30% of your collagen also takes the thing that tells your skin to make more of it.
Two things at once, and nobody had told me about either one.
Then I went looking for somewhere to buy it, and it was almost 2 a.m. before I understood why I'd never once seen this on a shelf.
Nothing was made for menopausal collagen loss. Most of what came up just said "peptides" on the front and never mentioned GHK-Cu at all. The few that did have it wouldn't tell me how much was in the bottle — no number on the label, nothing on the website, nothing in the FAQ. And some of them had retinol or exfoliating acids in the same formula, which she'd told me breaks it down.
I ended up with 3 things written on the back of an envelope.
What I check now
- Does it actually contain GHK-Cu.
- Do they tell you how much.
- Is there anything in there that breaks it down.
One passed all three.
I ordered it that night and then almost quit on it, because there was nothing to feel. No sting, no tingle, no peeling. After 2 years of buying things that announced themselves, it felt like putting on water.
Then around day 10 the tight feeling after washing my face was gone. Not reduced. Gone — and it took me a few days to even notice, because I'd stopped expecting my skin to feel any other way.
Week 4 I put foundation on for a Tuesday meeting without thinking about it.
I hadn't worn it to work in two years.
At 3 o'clock I went to the bathroom and it was still sitting flat around my mouth.
I stood in that bathroom and cried. Over foundation. A 52-year-old woman in a work bathroom crying about foundation.
But it wasn't about the foundation.
It was that I'd spent two years thinking I had let myself go. That I'd got lazy, or stopped caring, or aged badly in some way that was my own doing — because that's what you assume when nobody tells you anything and everything you buy fails.
None of it had been my fault. My body stopped making a hormone and nobody mentioned that my face was part of the deal.
Week 9 I had lunch with Melissa.
She didn't ask if I was alright. Halfway through she stopped and said, you look well. Have you been away?
I told her the whole thing. The clinic, the night sweats, menopausal collagen loss, the 30%.
And Melissa went quiet.
She's 55. She's been waking up at 4 in the morning for a year and a half. And nobody has told her either.
That's the part I can't get past. Not the $1,300. Not even the two years.
It's that there was an answer the whole time, and I found it because I happened to mumble something about my face at the end of an appointment about night sweats.
I still look my age, and I'm fine with that — I never wanted to look 40.
I just don't look ill anymore.
If any of this sounds like you, please don't do what I did and buy another thing off a shelf. Find out what's actually happening first.
And if you already know, and you're looking — the three things I check are whether it actually contains GHK-Cu, whether they'll tell you how much is in the bottle, and whether there's anything in the formula that breaks it down.
Lanarie Native Facial Serum
50mg of GHK-Cu per bottle, printed on the label.The one I use is Lanarie. It's built for menopausal skin specifically, and that's the only reason I trusted it over anything else. No retinol, no exfoliating acids.
Check availability →I'm not a doctor. I'm a woman who wasted two years blaming herself for something that had a name.
I wish somebody had told me sooner.